Recipe: Tasty My take on Healthy-eer Eggs Benedict

Healthy Food Recipes.

My take on Healthy-eer Eggs Benedict. See great recipes for Potato pancakes with smoked salmon too! When my daughter was small, she had a children's cookbook with simple recipes that her mother and I helped her make. One was titled 'Eggs in Bologna Cups' which we adapted to one of our favorite dishes, 'Eggs Benedict'.

My take on Healthy-eer Eggs Benedict Spray a nonstick pan with cooking spray.. Healthy eggs Benedict is a creative breakfast recipe made up of four delicious layers. Sweet potato toast is topped with Canadian bacon, poached eggs and a drizzle of creamy hollandaise sauce. You can cook My take on Healthy-eer Eggs Benedict using 8 ingredients and 6 steps. Here is how you achieve it.

Ingredients of My take on Healthy-eer Eggs Benedict

  1. Prepare 1 of 100 Calorie Whole Wheat English Muffin.
  2. Prepare 1 of Low Fat Cream Cheese.
  3. You need 1 of Smoked Salmon.
  4. You need 1 of Pepper (to taste).
  5. Prepare 1 of Nonstick Cooking Spray.
  6. Prepare 1 of Egg.
  7. It's 1 of Pesto.
  8. You need 1 of Cajun seasoning (to taste).

One of those dishes that we all love but are a little too intimidated to make at home. Poaching the perfect eggs and making hollandaise sauce that doesn't have the consistency of glue are two techniques that require skill, patience, and maybe a little bit of luck. You too can whip up a perfect cooked egg and velvety hollandaise. Next, you have to cook your eggs.

My take on Healthy-eer Eggs Benedict instructions

  1. Spray a nonstick pan with cooking spray. Turn stove to medium-low heat..
  2. Crack the egg carefully in the pan..
  3. Sprinkle egg with Cajun seasoning and pepper to taste..
  4. Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word).
  5. Slather muffin with pesto and low fat cream cheese..
  6. Top it with the smoked salmon and finally the egg. Nom!.

Then remove the eggs and set them aside so that you can begin assembling your eggs Benedict. Get Egg Benedict delivered from national chains, local favorites, or new neighborhood restaurants, on Grubhub. Order online, and get Egg Benedict delivered, fast. With homemade hollandaise sauce "I do love eggs Benedict. Hot fluffy muffins are important, but really good wafer-thin smoked ham is essential.