Healthy Chicken Pie.
You can cook Healthy Chicken Pie using 13 ingredients and 15 steps. Here is how you cook it.
Ingredients of Healthy Chicken Pie
- Prepare 2 of chicken breasts.
- Prepare 2 of smoked bacon.
- Prepare 2 of carrots.
- It's 1 large of potato.
- You need 1 pinch of salt.
- Prepare 1 pinch of black pepper.
- Prepare 150 grams of frozen peas.
- It's 250 grams of pre made puff pasty.
- You need 4 tbsp of sunflower or vegatable oil.
- You need 2 tbsp of corn flower.
- It's 1 liter of warm water.
- You need 100 ml of hot water.
- You need 2 of Chicken Stock Pot.
Healthy Chicken Pie step by step
- Preparation - chop the onion, carrot and potato in to roughly 2cm pieces. Cut bacon and chicken in to roughly 2cm pieces..
- Heat a large sauce pan with 3 tablespoons of oil. (Medium heat).
- When the oil is warm add the bacon..
- When the bacon started to brown add the chopped onions..
- After 3mins add the carrots & potato and let it cook for a further 5mins, stirring regularly..
- Using a slotted spoon empty the pan in to a clean bowl..
- Add the chicken to the pan and cook for 5mins stirring regularly. If pan is dry add more oil..
- Now add back to the pan the cooked bacon, onion, potato and carrots. And stirring together..
- Add 250ml of water to the pan and add 2 chicken stock pots. Stir well..
- In a clean bowl mix corn flour with 100ml of hot water. This will be a think paste - keep stirring till all lumps are gone. (Add more water is needed) Add this mixture to the pan with chicken and veg. This will thicken the sauce..
- Pour in 750ml of water, add peas, and season..
- Lower heat, stir and cover, letting chicken and veg simmer..
- Pastry - of using pre rolled pastry cut the pastry in to 2cm x 10cm. You'll will need 6 pieces per person. Place on a baking tray and cook as instructed. If you're using a unrolled pastry then roll out so it is 5mm think then cut as above..
- To serve, placed the chicken and veg in to a large serving bowl and cover with 6 pieces of pastry per serving..
- Now eat and enjoy :).