Healthy Banana Ice cream. The Only Easy Healthy Banana Ice Cream Recipe You'll Need. Well, before I go any further, I should clarify that this isn't an ice cream in the traditional sense since it's not made from dairy or any similar substitutes. It's literally just blitzed banana that turns incredibly creamy and wholesome.
By adding in other ingredients you can really change the flavour profile of the ice cream. Even banana haters wouldn't know that they were eating bananas! My favorite way to eat it is as soft serve right out of the blender but you can also freeze so it's firm enough to scoop into ice cream cones. You can have Healthy Banana Ice cream using 2 ingredients and 3 steps. Here is how you cook it.
Ingredients of Healthy Banana Ice cream
- You need 1 1/2 of ripe frozen bananas.
- Prepare 1/2 cup of milk.
Suddenly, as the last bits of banana smooth out, you'll see the mixture shift from blended banana to creamy, soft-serve ice cream texture. Blend for a few more seconds to aerate the ice cream. (If adding any mix-ins, like peanut butter or chocolate chips, this is the moment to do it.) No. This is a nondairy ice cream that contains no heavy cream, and definitely no stabilizers and emulsifiers. So it's different than commercial ice cream in terms of flavor and texture.
Healthy Banana Ice cream step by step
- Blend frozen bananas with milk in a food processor..
- Place in the fridge for 1 hour to firm it up a bit and give it more of an ice cream texture.
- Decorate as you wish..
BUT it is a very good, just-sweet-enough frozen dessert, and a great way to use too-ripe bananas (this paleo banana bread is another good one). Place bananas in freezer and freeze overnight. Peel bananas and place in bowl of food processor along with the lemon juice. As written, this recipe makes an outstanding Banana Ice Cream. If you'd like to gussy it up, here are a few ideas to get you started: Banana Ice Cream with Chocolate Chips.