Easiest Way to Make Appetizing Healthy Banana Blue Apple Muffins

Healthy Banana Blue Apple Muffins. Mash bananas in a large mixing bowl. Combine dry ingredients and gently stir into banana mixture. I decided to make apple muffins—I envisioned hearty, moist oatmeal muffins studded with red-skinned apple bits and flecked with cinnamon.

Fold in the milk and the vanilla. Add the wet ingredients to the flour mixture, stirring gently with a wooden spatula or large spoon, just until moistened. In a medium bowl, sift together the flour, baking powder, salt, and cinnamon; set aside. You can cook Healthy Banana Blue Apple Muffins using 10 ingredients and 9 steps. Here is how you cook it.

Ingredients of Healthy Banana Blue Apple Muffins

1. Prepare 4 cup of Quick oats oatmeal.
2. It's 1 packages of Blue berries.
3. It's 5 of Bananas.
4. You need 2 tsp of Cinnamon.
5. Prepare 1 tsp of Baking powder.
6. It's 1 cup of Sunflower seeds (unsalted).
7. Prepare 1/2 cup of Finely chopped Roasted almonds (salted).
8. It's 1 cup of Milk (I used cashew milk you may use soy or almond as well).
9. It's 2 of Apples finely chopped (I used green apples).
10. Prepare 1 tbsp of Lemon Juice.

Make these blueberry banana muffins extra special by, lightly dusting with icing sugar, and add a fresh or defrosted blueberry on top, with a few mint leaves. Tip: To hold the blueberry in place, use a match stick sized piece of dry angel hair pasta as a skewer (make sure it doesn't go through the top of the blueberry). I don't know about you, but I love muffins! Unfortunately, I usually give in while at the Starbucks counter, which is definitely a no-no when you're trying to eat healthy.

Healthy Banana Blue Apple Muffins instructions

1. Preheat oven to 350°F.
2. Smash bananas in a large bowl.
3. Then add blue berries and finely chopped apples and continue to smash together until mixed well.
4. Next add 1 cup milk and 1 tablespoon lemon juice.
5. Blend ingredients together and set aside.
6. In seperate bowl mix 4 cup quick oats 2 tsp cinnamon and 1 tsp baking powder until blended.
7. Then mix wet ingredients with dry and blend in almonds and sunflower seeds.
8. Lightly coat muffin pan with cooking spray and spoon oatmeal mixture into the pan bake at 350 for 10-15 min or until browned.
9. Take muffins out of pan to cool and let the muffins become firm so they dont fall apart and then Enjoy :)).

Naturally, when I saw this recipe on Fixate in Beachbody on Demand, I had to try! Stir in remaining ingredients except blueberries just until flour is moistened. Divide batter evenly among muffin cups (cups will be almost full). The BEST Healthy Banana Blueberry Muffins you'll ever eat! These fluffy moist blueberry muffins are super easy.