Easiest Way to Prepare Yummy Healthy Egg Benedict

Healthy Egg Benedict. These Nutritious Egg Recipes Turn an Average Staple into Seriously Delicious Egg Dishes. Hot buttered English muffins, Canadian-style bacon, and poached eggs are topped with a heavenly drizzle of hollandaise sauce. Wonderful for Easter, Mother's Day, or anytime you want to treat yourself to the best brunch in the world!

This Healthy Eggs Benedict Recipe Calls for Smoked Salmon and Avocado Sauce Yes, it is possible to make a good-for-you eggs Benny—and it still tastes delicious. Add the strips of bacon or the slices of Canadian bacon. Healthy eggs Benedict is a creative breakfast recipe made up of four delicious layers. You can cook Healthy Egg Benedict using 9 ingredients and 8 steps. Here is how you cook it.

Ingredients of Healthy Egg Benedict

1. You need 1 of Avocado.
2. Prepare 1 dash of Apple Cider Vinegar.
3. You need 1 dash of Boiling Hot Water.
4. Prepare 1 dash of Virgin Olive Oil.
5. Prepare 1 pinch of Salt and Pepper.
6. It's 1 slice of Tomato.
7. It's 2 slice of Turkey.
8. You need 1 of Whole Egg.
9. Prepare 1 pinch of Mozzarella Cheese.

Sweet potato toast is topped with Canadian bacon, poached eggs and a drizzle of creamy hollandaise sauce. Here, the delicious and classic eggs benedict has been given a healthy makeover. A creamy yogurt hollandaise sauce replaces butter with lean turkey bacon and home made lower fat English muffins. How to Make This Eggs Benedict Recipe.

Healthy Egg Benedict instructions

1. Boil Water.
2. Add the following to the blender: 1 avocado, some warm water and apple cider vinegar, virgin olive oil and salt & pepper. Purée until smooth and soft..
3. Cut one slice of a tomato and add to a plate, and add the 2 slices of turkey on top (this will be the bed for the egg).
4. To the boiling water, stir with a wooden spoon to create a whirl inside the pan. Then, crack and add the egg inside. (Look how the egg white starts wrapping around the yolk - this is due to the whirl you created). Take egg out once it is ready..
5. Add egg on top of the tomato and turkey bed.
6. Add purée sauce created on top of the egg.
7. Add some mozzarella cheese.
8. Enjoy!.

The first step to making this healthy eggs Benedict is cooking up the asparagus. Yeast Based Eggs Benedict Foundation Platform (English Muffin), recipe follows. The word "healthy" is usually not found anywhere near the phrase "Eggs Benedict." But this version of the poached egg dish with the luxe Hollandaise sauce swaps out the butter for yogurt, making for a lighter and healthier yet still indulgent brunch. To assemble the Eggs Benedict, top each muffin half with a handful of spinach, followed by a tomato slice, a piece of bacon split in half, and a poached egg. Sprinkle with additional salt, pepper, and paprika.