Low Fat Cran-Blueberry Muffins. Great recipe for Low Fat Cran-Blueberry Muffins. Cutting back on fat and cholesterol CAN taste great! While touted as a "healthy" breakfast option the truth about muffins is that they're still laden with fat and cholesterol in the form of oil/butter and eggs.

So you can either wait a day or choose to bake the muffins sans liners.) I have made a few tiny alterations over the years but the basic recipe is theirs. These are great little muffins for breakfast or even as a tasty sweet snack. As previously mentioned these muffins are low in fat and low in calories, double win. You can have Low Fat Cran-Blueberry Muffins using 14 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Low Fat Cran-Blueberry Muffins

It's 2 cup of all-purpose flour.
You need 1/2 cup of granulated sugar.
Prepare 2 1/2 tsp of baking powder.
Prepare 1 tsp of salt.
It's 3/4 cup of unsweetened applesauce.
Prepare 1 cup of 1% milk (can substitute soy or almond milk for dairy free option).
It's 1 tsp of vanilla extract.
It's 1/2 cup of unsweetened dried cranberries (such as Ocean Spray Craisins).
You need 1/2 cup of fresh blueberries washed and gently dried (may use frozen, thaw first, but fresh is best).
Prepare of Optional topping.
It's 2 tsp of additional sugar.
Prepare 1/4 tsp of ground cinnamon.
You need of non-food.
Prepare 12 of paper muffin tin liners.

Grease muffin cups or use paper muffin liners. Whisk the flour with the baking powder and salt and set aside. Beat the egg, sugar and margarine with an electric mixer set on medium until smooth. We love muffins, but often these sticky breakfast pastries are full of calories and sugar.

Low Fat Cran-Blueberry Muffins instructions

Preheat oven to 400°F and place one paper liner per well in a muffin tin..
In a medium bowl place the flour, sugar, salt and baking powder. Stir to combine..
Add applesauce, milk and vanilla. Stir until just incorporated..
Gently fold in cranberries and blueberries..
Fill paper lined muffin cups evenly until all batter is used, a little over 3/4 full each. Mix additional sugar and cinnamon in a small bowl and sprinkle on top of batter in each cup if desired..
Bake in pre-heated oven 20-25 minutes or until golden and a toothpick inserted in the center comes out clean. Do not over-Bake or they will be dry..
Remove from oven. Let cool in muffin tin for 10 minutes. Remove muffins from tin and place on wire rack to cool completely. Eat and enjoy a "better for you" muffin!.
NOTE: If you would like to enjoy these warm you will have to spray your paper liners with cooking spray. Due to the lack of oil they tend to stick to the liners while still warm. They sometimes stick when cool as well, so spraying anyway may be desired. Although this does add a trivial amount of oil. They always come clean out of the paper on day two without spray, for some crazy reason. Lol. You can also spray your muffin tin directly instead of using paper liners..

These low-fat muffin recipes cut back on calories without sacrificing any of the flavor. We love muffins, but often these sticky breakfast pastries are full of calories and sugar. These Low Fat Banana Muffins will keep for a few days in an airtight container on the counter. They will keep a little longer if you refrigerate them. If you do want to heat them up before eating them, peel the paper away first.