Recipe: Delicious Healthy Microwave Eggwhite Breakfast

Healthy Microwave Eggwhite Breakfast. These Nutritious Egg Recipes Turn an Average Staple into Seriously Delicious Egg Dishes. The microwave isn't just for reheating leftovers! From oatmeal to eggs, check out these clever recipes that'll help you prepare great family meals even on busy mornings. "A perfect poached egg without the fuss!

Mix together with oregano, salt, and pepper, then pour over turkey slices. Eggs whites can get pretty boring without the yolk. You can still make some delicious egg white dishes, including high-protein pancakes, breakfast cups, veggie omelets, spinach egg white quiche bowls, breakfast pizzas, and even apple and spinach smoothies. You can cook Healthy Microwave Eggwhite Breakfast using 14 ingredients and 4 steps. Here is how you cook that.

Ingredients of Healthy Microwave Eggwhite Breakfast

1. You need 2 of egg whites.
2. Prepare 2 of turkey slices.
3. It's 1/4 cup of carrot (shredded).
4. Prepare 1 of brocoli.
5. You need 1 of red onion.
6. You need 1 of olives.
7. You need 1 of salsa.
8. Prepare 1 of diced tomatoes.
9. You need 1 of mushrooms.
10. You need 1 of Baby spinach.
11. You need 1 of oregano.
12. Prepare 1 of pepper.
13. You need 1 of salt.
14. Prepare 1/2 of Swiss cheese slice.

The Best Microwave Egg Breakfast Recipes on Yummly Super Easy Egg And Bacon Naan Pizzas, Ham And Egg Breakfast Burritos, Omelet In The Microwave You know what they say, breakfast is the most important meal of the day. At least, it was until I came to college. Over the summer, I couldn't help but dread living in a small dorm room with a mini fridge and a microwave to call my "kitchen." I knew my morning meal would be the one getting sacrificed, but then I realized that a mini fridge and a microwave are all I need to make a healthy and.

Healthy Microwave Eggwhite Breakfast instructions

1. Line a small microwavable dosh with turkey slices. Set aside..
2. Whisk egg whites in separate bowl and add about 1/2 cup finely chopped vegetables. Mix together with oregano, salt, and pepper, then pour over turkey slices..
3. Drizzle salsa over the mixture and add half a slice of cheese..
4. Top dish with wax paper and microwave on high for 2.5 minutes. Take out and enjoy!.

Keep your eye on the bowl as oatmeal has a tend to boil over in the microwave. Remove from microwave and stir in the peanut butter and stevia until well-blended. Stir in the egg whites until well-blended. But on a Tuesday morning before hitting the gym, you want a quick, protein-filled breakfast that won't weigh you down. Try doubling the recipe so you have a tasty, protein packed egg white muffin cups ready to enjoy for a busy weekday morning.