Low carb smoothie with berries. It's great for a healthy start to your morning or as a sweet afternoon snack. Many smoothie bowls may seem healthy, but actually pack in a lot of extra sugar and high-carb ingredients. Green smoothies usually get their vibrant color from a generous addition of greens, such as spinach.
Enjoy these low carb smoothie recipes from some of the most trusted low carb and keto bloggers on the internet. Low carb smoothies are a great breakfast option for those tired of eggs or who need breakfast on-the-go. Healthy fats help you hit those keto macros and keeps you fueled and full. You can have Low carb smoothie with berries using 8 ingredients and 4 steps. Here is how you cook that.
Ingredients of Low carb smoothie with berries
- Prepare of Smoothie.
- It's 150 ml of cream.
- Prepare 2 of eggs.
- It's 250 ml of Natural youghurt.
- It's 60 ml of Udos choice oil.
- Prepare 60 ml of coconut oil.
- Prepare 8 tsp of Sukrin or other artificial sweetner.
- It's 300 grams of frozen berries.
This is the perfect on-the-go, easy-peasy, low-carb breakfast. Fresh, flavorful blueberries meet their match when combined with coconut milk, lemon juice and vanilla. Make a big batch for the whole family to enjoy! Any low carb berry can be used.
Low carb smoothie with berries instructions
- Mix everything in a blender, except the oils and berries.
- If necessary, melt the coconut oil..
- While the blender is running, add the oils. If this is done when the blender is off the oils might solidify and be lumpy instead of distributing evenly in the mix..
- Add the berries of your choice and run the blender till the mix is even and all the berries have been blended..
Although I added raspberries, you can change it up with any combination of unsweetened frozen berries. She does love blueberries and strawberries so I'll try those versions next. I'm sure she will love any berry in this low carb avocado smoothie recipe. Switch up your breakfast routine with this Keto Chocolate Berry Truffle Smoothie that's thick and rich like a milkshake, and tastes like chocolate-covered raspberry truffle candy! As much as we love eggs we all like variety, and there are so many delicious low-carb options other than just eggs for breakfast!