Recipe: Appetizing Healthy muffins

Healthy Food Recipes.

Healthy muffins. All healthy diets should include muffins. These muffins can be made with any fruit including berries, apples and bananas. Feel free to use fresh, frozen or dried fruit, depending on what you have on hand.

Healthy muffins They're on-the-go, delicious, mini cakes of fluffy goodness and can be made healthy to keep you feeling full all morning long. Check out our round-up of the best healthy muffin recipes on the internet and get to baking! Muffins have a bad reputation of being very high in calories, fat and sugar. You can cook Healthy muffins using 11 ingredients and 4 steps. Here is how you cook that.

Ingredients of Healthy muffins

  1. It's 4 of eggs.
  2. It's 2 of bananas.
  3. Prepare 1 cup of ground raw oatmeal.
  4. It's 1 tbsp of chopped or ground almonds.
  5. You need pinch of ground cinnamon.
  6. Prepare pinch of nutmeg.
  7. Prepare pinch of ginger.
  8. Prepare 1 tsp of extra virgin olive oil.
  9. You need 1 tbsp of ground flax or Chia seed.
  10. You need 1 1/8 tsp of almond extract.
  11. You need 1/4 cup of dried cranberries.

These are my favorite muffins to serve with a cup of coffee or a tall glass of cold milk. Not only are they great for breakfast, they make a tasty dessert or midnight snack. I get lots of recipe requests whenever I serve them. The espresso spread is also super on a bagel. —Janice Schulz, Racine, Wisconsin Healthy Oatmeal Muffins Recipe.

Healthy muffins step by step

  1. In food processor ground up flax oats almonds and bananas..
  2. Add the rest of the ingredients and do a quick mix to mix thoroughly..
  3. .
  4. Spoon into greased muffin pan and bake on 425°f for 20 minutes..

Muffins are an easy, portable breakfast choice (just grab and go)… but the amount of sugar and oil found in most muffin recipes puts them firmly in the junk food category. This healthy oatmeal muffins recipe outshines traditional muffin recipes in three ways: Toasted oatmeal replaces bleached white flour. This sweet-and-tart healthy muffin recipe for weight loss is made with white whole-wheat flour, which provides the nutrients found in a whole-grain flour but without that "whole-grain" taste that turns some people off. The treats are also packed with both sweet and tart flavor thanks to the banana and cranberries. The best healthy muffin recipes come in all shapes and sizes.