How to Make Tasty Healthy Pumpkin Muffin

Healthy Food Recipes.

Healthy Pumpkin Muffin.

Healthy Pumpkin Muffin You can cook Healthy Pumpkin Muffin using 14 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Healthy Pumpkin Muffin

  1. You need 1 1/2 cup of whole wheat flour.
  2. You need 1 cup of brown sugar.
  3. It's 1 tsp of baking soda.
  4. Prepare 1 tsp of baking powder.
  5. Prepare 1 tsp of ground cinnamon.
  6. It's 1 tsp of ground nutmeg.
  7. You need 1 tsp of salt.
  8. You need 1 cup of oatmeal.
  9. Prepare 1/3 cup of olive oil.
  10. It's 1/3 cup of water.
  11. It's 1 of ripe banana.
  12. It's 1 cup of unsweetened applesauce.
  13. Prepare 1 cup of pumpkin puree.
  14. Prepare 1/2 tsp of ground ginger.

Healthy Pumpkin Muffin step by step

  1. Preheat oven to 350°F.
  2. In a medium bowl, mix together the dry ingredients.
  3. In a large bowl mix together the wet ingredients.
  4. Slowly add the flour mixture to the large bowl until blended.
  5. Scoop the batter into 12 nonstick muffin cups and sprinkle top with some oats flakes.
  6. Bake for 20 to 25 minutes.