Easiest Way to Prepare Delicious Healthy Cabbage and Tofu Pancakes

Healthy Food Recipes.

Healthy Cabbage and Tofu Pancakes.

Healthy Cabbage and Tofu Pancakes You can have Healthy Cabbage and Tofu Pancakes using 13 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Healthy Cabbage and Tofu Pancakes

  1. It's 4 slice of Thinly sliced pork.
  2. Prepare 1 of Cabbage.
  3. Prepare 150 grams of Tofu.
  4. Prepare 10 grams of Tempura batter crumbs.
  5. Prepare 20 grams of ◎ Flour.
  6. It's 15 grams of ◎ Katakuriko.
  7. Prepare 70 ml of ◎ Water.
  8. Prepare 1 tsp of ◎ Dashi stock granules.
  9. It's of Toppings:.
  10. It's 1 of Mayonnaise.
  11. It's 1 of Ketchup.
  12. You need 1 of Okonomiyaki sauce.
  13. It's 1 of Bonito flakes, aonori.

Healthy Cabbage and Tofu Pancakes step by step

  1. Prep: Smash the tofu until it turns into a paste. Add the tempura batter crumbs and let them soften..
  2. Finely shred the cabbage. Mix the ◎ ingredients together..
  3. Mix the ◎ ingredients and cabbage with the tofu and mix very very well. That's the batter..
  4. Pan fry: Heat oil in a frying pan, cook the pork and pour in the batter..
  5. When the pork is cooked, turn the pancake over to brown the other sides..
  6. When done, transfer to a serving plate, top with the okonomiyaki sauce, mayonnaise, ketchup etc. to your liking and it's done. Add some aonori seaweed powder and bonito flakes to taste, and enjoy..