Healthy Green Pancakes.
You can have Healthy Green Pancakes using 18 ingredients and 10 steps. Here is how you cook it.
Ingredients of Healthy Green Pancakes
- It's 1 cup of oats flour.
- Prepare 1/4 cup of jowar -flour.
- It's 1/2 cup of wheat flour.
- You need 2 tbsp of garlic paste.
- Prepare 2 tbsp of chill ginger paste.
- Prepare 1/2 tbsp of oil.
- You need 1/2 tbsp of turmeric/haldi powder.
- It's 1 tbsp of sesame seeds.
- You need as needed of Water.
- Prepare 250 gm of chopped palak/spinach.
- Prepare to taste of Salt to taste.
- Prepare 1 tbsp of Topping :1-tbsp oil.
- Prepare 1/2 of chooped onion.
- It's 1/2 of capsicum.
- Prepare 1/2 cup of crumble paneer.
- It's 1/2 of chooped tomato.
- It's 2 tbsp of chopped Coriander.
- Prepare to taste of Salt.
Healthy Green Pancakes instructions
- Topping : Heat the oil in a pan add the onions and saute on a medium flame for 2 minutes.
- Add the Capcicam and saute on a medium flame for 2 minutes.
- Add the Panner, tomato, Coriander and salt. Mix well..
- Remove from the flame and allow it to cool completely.
- Proceed:Combine all the ingredients in a bowl and knead in to a soft dough. Using enough water..
- Heat s tava and cook it using a little oil till it runs golden brown in colour from both sides.
- Spread a portion of the topping evenly over each mini pancakes and serve immediately..
- Healthy green pancake is ready.
- Enjoy.
- Thanks.