Easiest Way to Prepare Appetizing Healthy smoothies

Healthy Food Recipes.

Healthy smoothies. Easily incorporate smoothies into your on the go lifestyle See the value in your smoothie with full nutrition facts, servings, health benefits, and ratings for every recipe. It's gotten a bad rap in the past for being a sugar-laden drink more closely resembling dessert than anything remotely healthy. Smoothies are a fantastic way to get an added punch of nutrition into your diet.

Healthy smoothies These healthy smoothie recipes are the easiest way to hit your daily fruit and veggie total and they still taste great. Want to start your day with a healthy breakfast? These easy-to-make smoothies (and smoothie bowls) will keep you full and fueled for hours. You can have Healthy smoothies using 22 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Healthy smoothies

  1. Prepare 10 pcs of Raspberries.
  2. It's 1/4 cup of Blueberries.
  3. It's 1 of Banana.
  4. You need 1/4 cup of Orange juice.
  5. You need 1 tbsp of Coconut milk.
  6. You need 1 tbsp of Yogurt.
  7. You need of Ice cubes 4 to 5 pieces.
  8. It's 1/2 of Avacado.
  9. It's 100 gms of Mango.
  10. You need 50 gms of Cucumber.
  11. Prepare handful of Baby spinach.
  12. It's of Salad leaf 1.
  13. You need of Mint leaves 8 pieces.
  14. Prepare 1/4 cup of Orange juice.
  15. You need of Ice cubes few.
  16. It's of Pineapple 1 ring.
  17. You need 1 tbsp of Oats.
  18. You need 100 gms of Mango.
  19. It's 1 of Banana.
  20. You need 1/4 cup of Orange juice.
  21. You need 1 tsp of Lemon juice.
  22. Prepare of Ice cubes few.

These healthy smoothie recipes include oatmeal smoothies, fruit smoothies, green smoothies and more. Breakfast Smoothies are an easy way to enjoy a healthy breakfast on busy mornings. Smoothies are an increasingly popular wellness trend and frequently marketed as a health food. The difference between a healthy and unhealthy smoothie largely depends on the quality and.

Healthy smoothies step by step

  1. BERRY BABOON [RED Colour] : In a blender add in banana, raspberry, blueberry along with yogurt, coconut milk and orange juice..
  2. Blend it with ice- till all mixed..
  3. CAPTAIN GREEN [GREEN Colour]:In a blender add in avacado, mango, cucumber, baby spinach and salad leaf- blend it with orange juice and mint leaves alongwith ice..
  4. OATS MONKEY [YELLOW COLOUR]:In a blender add pineapple slice, oats, mango chunks, banana, orange juice and lemon juice.Blend all very well..
  5. Smoothies are ready and decor with your choice of fruit..

Smoothies have a health glow about them. They're often an integral part of cleanses, and But are smoothies healthy? These healthy smoothies are delicious and the perfect way to pack in fresh fruits and veggies. I'm trying to eat healthier this year and smoothies have been my go-to for a quick and nutritious breakfast. To keep your smoothie as healthy as possible, avoid adding these ingredients, which provide more calories in the form of added sugar, in some cases without many nutrients.