Recipe: Yummy Healthy Smoothie

Healthy Food Recipes.

Healthy Smoothie. Smoothies can make a healthy breakfast if you have a good balance of ingredients and nutrients—including protein, carbs, and. See the value in your smoothie with full nutrition facts, servings, health benefits, and ratings for every recipe. A healthy smoothie needs to keep you well-hydrated and should include protein, healthy types of carbohydrates, and good fats to fuel your body.

Healthy Smoothie Smoothies don't always have to be for the sweet-tooth sippers out there. Ginger adds spice to this savory beverage. These healthy smoothie recipes are the easiest way to hit your daily fruit and veggie total and they still taste great. You can have Healthy Smoothie using 8 ingredients and 7 steps. Here is how you cook that.

Ingredients of Healthy Smoothie

  1. It's 1 of small bunch of ripe bananas.
  2. You need 3 pieces of ripe plantain.
  3. Prepare 4 pieces of ripe avocado pear.
  4. Prepare 1 cup of tiger nut.
  5. Prepare 10 pieces of soft dates.
  6. You need 1 tsp of cinnamon.
  7. It's 4 tsp of unsweetened natural cocoa.
  8. It's 2 of big head of coconut.

These healthy smoothie recipes are a bonafide breakfast heroes. Smoothies are a fantastic way to get an added punch of nutrition into your diet. Whether enjoyed in the morning for breakfast or even between meals as. Looking for the perfect smoothie bowl recipe for breakfast or a snack?

Healthy Smoothie instructions

  1. Peel off the back of the bananas and plantain.
  2. Remove the back of avocado pear.
  3. Remove the hard seed from the dates.
  4. Remove the shell from the coconut and dice in smaller pieces reserve the coconut water.
  5. Add the whole recipes in a clean Smoothies blender.
  6. Add the coconut water and blend them very smoothly.
  7. Pour in glass and serve..

Aside from being delicious and healthy, whipping up a smoothie bowl is an opportunity to get creative. For the best healthy smoothie recipes and inspiration, keep scrolling. Want to start your day with a healthy breakfast? These easy-to-make smoothies (and smoothie bowls) will keep you full and fueled for hours. To keep your smoothie as healthy as possible, avoid adding these ingredients, which provide more calories in the form of added sugar, in some cases without many nutrients.