How to Cook Appetizing Healthy Chia seeds oats Strawberry Smoothie

Healthy Chia seeds oats Strawberry Smoothie. Blend up this creamy strawberry chia seed smoothie today! When life gets busy and you can barely keep up with laundry, healthy meals are the last thing you want to think about. One way to make sure you start the day off with right with a healthy breakfast is to whip up a smoothie!

These Strawberry Chia Overnight Oats are super easy to make. I even made you a video to show you just how simple the recipe is! Chia seeds are among the healthiest foods on the planet. You can have Healthy Chia seeds oats Strawberry Smoothie using 11 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Healthy Chia seeds oats Strawberry Smoothie

1. It's 1 cup of thick Curd.
2. You need 1/2 Cup of milk.
3. It's 1 table spoon of soaked chia seeds.
4. It's 1/4 cup of Oat.
5. It's 6/7 of almonds.
6. You need 1 cup of (6/7) chopped strawberries.
7. Prepare 1 tablespoon of honey.
8. Prepare 1 scoop of vanilla ice cream.
9. It's of For garnish.
10. It's 3 of strawberries.
11. You need 5 of soaked and peeled almonds.

Chia seeds are tiny black seeds from the plant Salvia hispanica, which is related to the mint. People commonly add them to their porridge or smoothies. Studies suggest that they have various health benefits, ranging from weight loss to. Eat this for breakfast, eat it for a snack, eat it with very large amounts of chocolate on top.

Healthy Chia seeds oats Strawberry Smoothie instructions

1. 1. 8 almonds soaked for 1 hour. Than peeled and drained the excess water put on mixie jar powdered it with 1 tablespoon oat and keep in bowl.
2. Add all the ingredients in a mixer jar. Except ice cream.
3. Blend until you get a smooth texture..
4. Transfer in a jar or glass and top it with vanilla ice cream. Garnish with heart shaped strawberries slices and strawberries roses.
5. Serve Chilled..

I always add some kind of healthy fat (chia seeds, hemp seeds, almond butter, avocado, etc.) to my smoothies not only for that critical. In this video I show you how to make a easy, healthy and delicious strawberry and banana smoothie! A simple yogurt smoothie made with just yogurt, fresh strawberries, a little lemon juice TIP: Chia seeds will thicken a smoothie, so I don't like to add more than a teaspoon and definitely serve it right away. Tips for Making the Best Strawberry Smoothies. Chia seed smoothie is delicious and healthy!